I am a PREKURE Certified Health and Mental Health Coach and the founder of Nurturing Educators. With 18 years of experience as a teacher, I understand firsthand the challenges educators face when it comes to maintaining their well-being amidst the demands of our profession.

Like many teachers, I’ve felt the impact of stress and burnout. My journey to better health inspired me to help others not just cope, but thrive, through personalised, lifestyle-medicine based coaching.

I believe in the power of preventative care, the importance of community, and the incredible potential we each have, to lead healthier, more fulfilling lives. Together, we can help you let go of unhealthy habits, build new routines and set achievable goals.